VIRTUAL TRAINING
- BEGINS 5/30
- MUST BE TECH FRIENDLY
- MEAL CHART INCLUDED
- NUTRITION GUIDE
- LIMITED AMOUNT OF SPOTS
- 16 WORKOUTS PROVIDED
- 10-15LB DUMBBELLS ARE REQUIRED
VIRTUAL TRAINING IS BACK FOR 2022!
WE ARE PROVIDING PRE-RECORDED GUIDED WORKOUTS TO CLIENTS THAT LAST A FULL 4 WEEKS. THIS TRAINING PRORAM IS GREAT FOR THOSE LOOKING TO TONE UP WHILE BURNING OFF UNWANTED BODY FAT.
WORKOUTS CAN BE DONE FROM THE COMFORT OF YOUR HOME OR PREFERABLY A GYM. THIS PROGRAM WILL HELP GIVE YOUR WORKOUTS STRUCTURE & GUIDANCE WHILE PREPARING FOR THE SUMMER.
A FULL MEAL PLAN GUIDE WILL BE PROVIDED AS WELL AS TOOLS TO HELP YOU TRACK & MONITOR YOUR MEALS. THE MEAL PLAN GUIDE WILL ASSIST CLIENTS WHO WISH TO GAIN HEALTHY WEIGHT WHILE ENHANCING THEIR CURVES AS WELL AS THOSE WHO HAVE WEIGHT TO LOSE WHILE MAINTAINING THEIR CURLS.
CLIENTS ARE EXPECTED TO HOLD THEMSELVES ACCOUNTABLE WITH THEIR WORKOUTS & MEAL PLANNING. YOU MUST BE READY TO CREATE A NEW LEVEL OF DISCIPLINE TO SEE YOUR BEST RESULTS EACH MONTH.
THE TRAINING PROGRAM WILL COME WITH AN INCLUDED APP WHERE CLIENTS WILL BE ABLE TO NOT ONLY GET IN CONTACT WITH THEIR TRAINER BUT ALSO ACCESS THEIR WORKOUTS. VIDEO ACCESS EXPIRES AFTER 4 WEEKS FROM START DATE. CLIENTS ARE ABLE TO RE-BOOK TO CONTINUE THE PROGRAM EACH MONTH. NEW WORKOUT PROGRAMS ARE PROVIDED EACH MONTH.
THE APP LINK WILL BE PROVIDED THE FRIDAY PRIOR TO WHEN TRAINING BEGINS.
POLICIES
- ALL PAYMENTS ARE NON-REFUNDABLE
- TRAINING CANNOT BE MOVED TO A LATER MONTH
- THERE IS A $40 FEE FOR CLIENTS WHO WISH TO SWITCH FROM IN PERSON TRAINING TO VIRTUAL TRAINING. SESSIONS EXPIRE AT THE END OF MONTH
SIZE | INCHES |
SMALL | 24-28 |
MEDIUM | 28-32 |
LARGE | 32-36 |
X-LARGE | 36-40 |
XX-LARGE | 40-44 |
XXX-LARGE | 44-50 |
SIZE | INCHES |
SMALL | 20-30 |
MEDIUM | 30-40 |
LARGE | 40-50 |
X-LARGE | 50-60 |
ACTIVE WEAR SIZE CHART
SIZE(INCHES) |
S
|
M
|
L
|
XL
|
USA | 4-6 | 8-10 |
10-12
|
14
|
BUST |
34
|
36
|
38-40
|
42
|
WAIST |
24-25 | 28-29 | 31-33 | 34 |
HIPS |
36-37 | 38-39 | 41-43 | 44 |