4 WEEKS • 12 SESSIONS • SMALL GROUP

4 WEEKS • 12 SESSIONS • SMALL GROUP

Regular price $150.00 $150.00
Shipping calculated at checkout.

Small Group Training Package

Train up to 3 times per week in a supportive small group environment.

Schedule & Location

Hours: See our Personal Training Info page for available times.

Flexibility: You can choose different class times each week to fit your schedule. If a time slot does not appear, it is fully booked.

Duration: Each session runs 30–45 minutes.

Location: Waisted Fitness (3456 Hillcrest Rd, Suite B4).

Expiration & Rescheduling Policy

Session Expiration: All sessions expire four weeks from your start date and must be used within your training month.

Refunds: All payments are non-refundable and non-transferable once booked.

Pausing/Moving Dates: Sessions cannot be paused mid-month and moved. To reserve your sessions for a future month prior to starting, a $50 migration fee applies.

Health & Safety

If you are unvaccinated, wearing a breathable medical mask is recommended. Social distancing is accommodated throughout the facility.

Questions?

Email us at waistedbywhit@gmail.com or send a direct message before booking.

Please use a tape measure to know your correct waist measurement 
WAISTED BELT SIZE CHART
SIZE INCHES
SMALL 24-28
MEDIUM 28-32
LARGE 32-36
X-LARGE 36-40
XX-LARGE 40-44
XXX-LARGE 44-50
**IF YOU FALL BETWEEN TWO SIZES GO DOWN ONE SIZE FOR A SNUG FIT
WAIST TRIMMER SIZE CHART
SIZE INCHES
SMALL 20-30
MEDIUM 30-40
LARGE 40-50
X-LARGE 50-60

ACTIVE WEAR SIZE CHART
SIZE(INCHES)
S
M
L
XL
USA 4-6 8-10
10-12
14
BUST
34
36
38-40
42

WAIST

24-25 28-29 31-33 34

HIPS

36-37 38-39 41-43 44

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Customer Reviews

Based on 6 reviews
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(6)
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B
Bri
Don’t Think Twice—She’s the One!

Highly recommend! She makes you feel comfortable, pushes you in the best way, and actually cares about your progress. I’ve seen real results—not just physically, but mentally too.

If you’re on this page wondering if she’s worth it—she is. 1000%. Just go for it. You won’t regret it, I promise.

S
Stacey Howard

12 SESSIONS • SMALL GROUP

R
Raven Hall

12 SESSIONS • SMALL GROUP

S
Shinese Francis
Best decision

Best decision I ever made when I started with waisted fitness I’ve not only lost weight but inches too she gives you the proper meal plans and exercises to melt that weight right off flexible scheduled times to work around your daily life come and get waisted by whit.

C
C.J.
Fitness coach

Whitney is a great trainer! Versatile with workouts and better food choices.


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