PERSONAL TRAINING

 

CURRENT TRAINING HOURS & PROGRAMS WILL BE LISTED ON THE BOOK TRAINING PAGE

THANK YOU FOR YOUR INTEREST IN TRAINING AT WAISTED FITNESS!
WAISTED FITNESS OFFERS SMALL GROUP TRAINING FOR WOMEN WITH WORKOUTS DESIGNED TO BURN OFF UNWANTED FAT, TONE UP THE LEGS, AND SLIM THE BACK & WAIST. 
YOU WILL BE ABLE TO VIEW ALL TRAINING TIMES THAT ARE AVAILABLE ON OUR CLIENTS PAGE BY CLICKING THE LINK ABOVE. 
ALL SMALL GROUP TRAINING SESSIONS LAST 30-45 MINUTES AND EACH SESSION HAS A MAXIMUM OF 6 PEOPLE PER SESSION.
IF YOU ARE NEW TO WORKING OUT, NO WORRIES, BECAUSE A MAJORITY OF OUR CLIENTELE ARE BEGINNERS & WORKOUTS ARE MODIFIED FOR BEGINNERS.
NEW CLIENTS ARE REQUIRED TO HAVE A WRITTEN DOCTOR'S APPROVAL IF THEY HAVE BACK, JOINT, OR ANY OTHER CONDITIONS THAT COULD AFFECT THEIR ABILITY TO WORKOUT.
IF YOU HAVE HAD KNEE PROBLEMS OR ANY OTHER TYPE OF JOINT PROBLEMS PLEASE MAKE SURE TO CHECK WITH YOUR PHYSICIAN BEFORE STARTING ANY TYPE OF TRAINING PROGRAM.
WHAT IS PROVIDED? 
MEAL PLAN GUIDE
ACCESS TO DAILY HEALTH COACHING
GUIDED WORKOUTS
BI-WEEKLY PROGRESS PHOTOS
SICK DAYS

PRICING
SINGLE SESSIONS=$15
12 SESSIONS=$120
3 SICK DAYS
16 SESSIONS=$140
4 SICK DAYS
20 SESSIONS=$160
5 SICK DAYS
**SICK DAYS MUST BE ACCOMPANIED WITH A DOCTOR’S NOTE
**SICK DAYS EXPIRE AFTER 1 MONTH
**SICK DAYS ARE NOT USED FOR REGULAR MAKE UP DAYS
**SICK DAYS CAN ALSO BE USED FOR BODY INJURIES WITH NOTE FROM DOCTOR
**SICK DAYS ARE EXCUSED WITH CHILDREN’S NOTES
**A BI WEEKLY INTEREST FREE PAYMENT PLAN IS AVAILABLE AT CHECKOUT.
**ALL PAYMENTS ARE NON-REFUNDABLE & **ALL SESSIONS EXPIRE AT THE END OF THE TRAINING MONTH
**MISSED SESSIONS CANNOT BE RE-SCHEDULED
**RESCHEDULING IS AVAILABLE & DONE BY THE CLIENT NO LATER THAN 1 HOUR PRIOR TO THE SCHEDULED TRAINING TIME
TIMES/DAYS THAT A CLIENT WOULD LIKE TO TRAIN AT ARE REQUIRED PRIOR TO THE START OF THE TRAINING MONTH.
TIMES AVAILABLE
MONDAY-THURSDAY
7:00AM, 8:00 AM, 5:00 PM, 6:00 PM, 7:00 PM
FRIDAY & SATURDAY
9:00 AM & 6:00PM
**MONTHLY BOOKING IS AVAILABLE TO BOOK BETWEEN THE LAST 2 FRIDAYS OF THE MONTH.
**INDIVIDUAL SESSIONS, WHEN AVAILABLE, CAN BE BOOKED ONCE THE TRAINING MONTH BEGINS.
FOR ADDITIONAL QUESTIONS FEEL FREE TO E-MAIL US AT
CUSTOMER.SUPPORT@WAISTEDBYWHIT.COM

PROGRESS PHOTOS