Waisted For The New Year 3.0-Meal Plan Guide & Workouts
READY TO GET WAISTED FOR THE NEW YEAR?
OUR FITNESS GUIDE E-BOOK IS PACKED WITH THE RIGHT TOOLS TO HELP KEEP YOU ON TRACK WITH YOUR WORKOUT AND MEALS.
INCLUDED ARE 4 WEEKS OF WORKOUTS WITH A MEAL PLAN GUIDE FOR THOSE WHO NEED HELP LOSING OR GAINING WEIGHT.
A VIDEO LINK TO ALL WORKOUTS IS ALSO PROVIDED FOR PROPER DEMONSTRATION OF EXERCISES.
THIS IS A ONE TIME PURCHASE BUT OUR FACEBOOK ACCOUNTABILITY GROUP IS INCLUDED.
CLIENTS WILL HAVE ACCESS TO A NUTRITION GUIDE, LEARN HOW TO TRACK MACROS/CALORIES & BE ABLE TO ASK ANY QUESTIONS IN OUR ACCOUNTABILITY GROUP. WE RECOMMEND CUSTOMERS TO TRACK PROGRESS THROUGH PHOTOS & VIDEOS.
WORKOUTS CAN BE DONE AT HOME OR AT THE GYM.
ALL PAYMENTS ARE NON-REFUNDABLE.
EACH WORKOUT CAN BE DONE IN 30-50 MINUTES (DEPENDING ON THE CLIENTS ABILITY)
| SIZE | INCHES |
| SMALL | 24-28 |
| MEDIUM | 28-32 |
| LARGE | 32-36 |
| X-LARGE | 36-40 |
| XX-LARGE | 40-44 |
| XXX-LARGE | 44-50 |
| SIZE | INCHES |
| SMALL | 20-30 |
| MEDIUM | 30-40 |
| LARGE | 40-50 |
| X-LARGE | 50-60 |
ACTIVE WEAR SIZE CHART
| SIZE(INCHES) |
S
|
M
|
L
|
XL
|
| USA | 4-6 | 8-10 |
10-12
|
14
|
| BUST |
34
|
36
|
38-40
|
42
|
|
WAIST |
24-25 | 28-29 | 31-33 | 34 |
|
HIPS |
36-37 | 38-39 | 41-43 | 44 |
