1 ON 1 PERSONAL TRAINING

INCLUDES 12 SESSIONS (3 TIMES A WEEK) WITH 1 SMALL GROUP SESSION EACH WEEK
ADDITIONAL DAYS ARE $20 PER CLASS WITHIN THE 4 WEEKS OF TRAINING

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251-276-2012

1 ON 1 PERSONAL TRAINING 

SESSIONS LAST 45 MINUTES

EACH CLIENT WILL COMPLETE THEIR OWN WORKOUT BASED ON THEIR FITNESS GOALS.

INCLUDES NUTRITION GUIDE, MACROS/CALORIES & WEEKLY ASSESSMENTS. WE TRACK PROGRESS THROUGH BEFORE PHOTOS & WEEKLY CHECKINS FOR WEIGHT.

ALL TRAINING IS HELD AT OUR GYM FACILITY WAISTED FITNESS(3456 HILLCREST RD SUITE B4)

TRAINING HOURS AVAILABLE

MESSAGE OUR BUSINESS PAGE FOR AVAILABILITY

CLIENTS ARE ALLOWED 1 FREE RESCHEDULE PER WEEK THAT MUST BE RESCHEDULED WITHIN THE SAME TRAINING WEEK. IT IS BASED ON AVAILABLE TIMES/DATES. AFTER THAT IT IS $5 PER RESCHEDULE.

ALL PAYMENTS ARE NON-REFUNDABLE & CAN NOT BE MOVED TO A LATER MONTH AFTER BOOKING. 

EACH SESSION LASTS ABOUT 45 MINUTES - 1 HOUR(DEPENDING ON THE CLIENTS ABILITY) & IS HELD SOLELY AT WAISTED FITNESS (3456 HILLCREST ROAD SUITE B4) 

ALL SESSIONS MUST BE USED BY THE END OF THE TRAINING MONTH WHICH WILL EXPIRE AT THE END OF THE MONTH.