1 ON 1 PERSONAL TRAINING

PLEASE MAKE SURE TO CONTACT US BEFORE BOOKING TO DISCUSS YOUR TRAINING SCHEDULE

$5 FEE FOR ALL RESCHEDULING

CLASSES ARE HELD MONDAY-THURSDAYS AT WAISTED FITNESS

FOR QUESTIONS TEXT US AT

251-276-2012(TEXT ONLY)

1 ON 1 PERSONAL TRAINING 

SESSIONS LAST 45 MINUTES - 1 HOUR

EACH CLIENT WILL COMPLETE THEIR OWN WORKOUT BASED ON THEIR FITNESS GOALS.

INCLUDES NUTRITION GUIDE, MACROS/CALORIES & WEEKLY ASSESSMENTS. WE TRACK PROGRESS THROUGH BEFORE PHOTOS & WEEKLY CHECKINS FOR WEIGHT.

ALL TRAINING IS HELD AT OUR GYM FACILITY WAISTED FITNESS(3456 HILLCREST RD SUITE B4)

TRAINING HOURS AVAILABLE

TEXT US FOR AVAILABILITY

EARLY MORNING TIMES ARE AVAILABLE AT AN ADDITIONAL COST

CLIENTS ARE ALLOWED 1 FREE RESCHEDULE PER WEEK THAT MUST BE RESCHEDULED WITHIN THE SAME TRAINING WEEK WITH 24 HOUR PRIOR NOTICE. IT IS BASED ON AVAILABLE TIMES/DATES. AFTER THAT IT IS $5 PER RESCHEDULE.

ALL PAYMENTS ARE NON-REFUNDABLE & CAN NOT BE MOVED TO A LATER MONTH AFTER BOOKING. 

EACH SESSION LASTS ABOUT 45 MINUTES - 1 HOUR(DEPENDING ON THE CLIENTS ABILITY) & IS HELD SOLELY AT WAISTED FITNESS (3456 HILLCREST ROAD SUITE B4) 

ALL SESSIONS MUST BE USED BY THE END OF THE TRAINING MONTH WHICH WILL EXPIRE AT THE END OF THE MONTH.