1 ON 1 PERSONAL TRAINING

1 ON 1 PERSONAL TRAINING

Regular price $300.00 $0.00

PLEASE MAKE SURE TO CONTACT THE TRAINER BEFORE BOOKING TO DISCUSS YOUR TRAINING SCHEDULE & CONFIRM YOUR SCHEDULE WITH WHAT DAYS  & TIMES YOU WILL BE COMING.

$5 FEE FOR ALL RESCHEDULING

SICK DAYS ARE COVERED AT NO ADDITIONAL COST

CLASSES ARE HELD MONDAY-THURSDAY AT WAISTED FITNESS

FOR QUESTIONS TEXT US AT

251-276-2012(TEXT ONLY)

1 ON 1 PERSONAL TRAINING 

SESSIONS LAST 45 MINUTES - 1 HOUR

EACH CLIENT WILL COMPLETE THEIR OWN WORKOUT BASED ON THEIR FITNESS GOALS.

INCLUDES NUTRITION GUIDE, MACROS/CALORIES & WEEKLY ASSESSMENTS. WE TRACK PROGRESS THROUGH BEFORE PHOTOS & WEEKLY CHECKINS FOR WEIGHT.

ALL TRAINING IS HELD AT OUR GYM FACILITY WAISTED FITNESS(3456 HILLCREST RD SUITE B4)

TRAINING HOURS AVAILABLE

TEXT US FOR AVAILABILITY

EARLY MORNING TIMES ARE AVAILABLE AT AN ADDITIONAL COST

CLIENTS ARE ALLOWED 1 FREE RESCHEDULE PER WEEK THAT MUST BE RESCHEDULED WITHIN THE SAME TRAINING WEEK WITH 24 HOUR PRIOR NOTICE. IT IS BASED ON AVAILABLE TIMES/DATES. AFTER THAT IT IS $5 PER RESCHEDULE.

ALL PAYMENTS ARE NON-REFUNDABLE & CAN NOT BE MOVED TO A LATER MONTH AFTER BOOKING. 

EACH SESSION LASTS ABOUT 45 MINUTES - 1 HOUR(DEPENDING ON THE CLIENTS ABILITY) & IS HELD SOLELY AT WAISTED FITNESS (3456 HILLCREST ROAD SUITE B4) 

ALL SESSIONS MUST BE USED BY THE END OF THE TRAINING MONTH WHICH WILL EXPIRE AT THE END OF THE MONTH.

 

Please use a tape measure to know your correct waist measurement 
WAISTED BELT SIZE CHART
SIZE INCHES
SMALL 24-28
MEDIUM 28-32
LARGE 32-36
X-LARGE 36-40
XX-LARGE 40-44
XXX-LARGE 44-50
**IF YOU FALL BETWEEN TWO SIZES GO DOWN ONE SIZE FOR A SNUG FIT
WAIST TRIMMER SIZE CHART
SIZE INCHES
SMALL 20-30
MEDIUM 30-40
LARGE 40-50
X-LARGE 50-60

ACTIVE WEAR SIZE CHART
SIZE(INCHES)
S
M
L
XL
USA 4-6 8-10
10-12
14
BUST
34
36
38-40
42

WAIST

24-25 28-29 31-33 34

HIPS

36-37 38-39 41-43 44

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